The Quality of Life Blog

…not necessarily in that order.
Awhile ago a friend of mine told me that nearly all self-improvement books talk about one of three things.
Guess which three things? If you took notice of the title, that would be a good guess. These are all dimensions of your overall wellbeing, which along with anything else that is […]

I want to talk about goals … look at it as a belated conversation about New Year’s resolutions if you will. A resolution is typically nothing more than a commitment to a goal. In my coaching practice, I often talk to people about how to get balance in their lives. They feel overwhelmed with work, […]